Friday Faves 5.10 – The Fitnessista

Hello pals! Completely happy Friday! How was the week? Ours was a wild one, full of occasions, however such is Maycember. We also had the great Beautycounter fallout, which was fairly mentally ...

Beautycounter swaps and what you need to use as a substitute

Since Beautycounter made it’s announcement yesterday, we’re not fairly positive once they’ll be again in motion. I’m grateful for the expertise however am parting methods with the corporate and ...

Grain-Free Banana Bread | Fitnessista Recipes

Sharing a scrumptious and wholesome recipe for Paleo banana bread! This submit is up to date with new pics and a refresh. Hello mates! How are you? I hope you had a tremendous weekend! We had been ...

The best way to train children about diet

Sharing some concepts on tips on how to set wholesome examples for teenagers, train them about well being, and get them enthusiastic about diet. Hello buddies! How’s the week going? Issues have ...

Friday Faves 5.3 – The Fitnessista

Sharing faves from the week and across the internet! Hello associates! How are ya? Completely satisfied Friday! I hope you had a tremendous week. We’re totally into MAYhem round right here, so ...

159: Grains, gluten, and intestine well being with Dr. William Davis, MD

Hello buddies! I’m SO enthusiastic about in the present day’s podcast episode and may’t wait so that you can take a pay attention. I’m interviwing Dr. William Davis, writer of Wheat Stomach ...

Wholesome Costco Meals – The Fitnessista

Sharing a roundup of my favourite wholesome Costco meals! Hiiiii! How are you? I hope you’re having an exquisite day! I've an thrilling Zoom name this am, after which we’re taking Liv for her ...

10 Wholesome Summer season Smoothie Recipes

I’m sharing 10 scrumptious wholesome smoothie recipes – from tart cherry smoothie bowls to tropical mango kiwi coolers – that make for a nutrient-dense snack or meal on a heat summer time day. We ...

2024 Mom’s Day Present Information

Sharing some reward concepts for the entire women in your life! Mothers, grandmas, nanas, buddies, mother figures, new mothers, whoever you need to bathe with one thing particular this Mom’s Day. ...

Friday Faves 4.26 – The Fitnessista

Sharing the weekly Friday Faves roundup! Hello mates! Completely satisfied Friday!! How are you? I hope you’re having a stunning week to date. Liv and I are off to Phoenix for a dance competitors. ...